socfat

 socfat


3. Now, I’m going to show you some funky food information and show you what sorts of food you’re really eating.

I’m not going to show you any of the below information. Don’t freak out.

Listed under the two term sort of food items are foods, where, in the past year, your LDL was greater than 5 mg/dL (the LDL is your cholesterol). The math works out to this: you’re eating around 5 to 7 teaspoons of salt every single day. If you’re a serious over-salter, that’s not a ton. But keep in mind, your everyday condiments like mayonnaise, ketchup, ranch dressing, etc. (like I do) contain way more salt than just those listed on the list above.

Other examples: Frito-Lay Chip dips are very salty. Caesar dressing is more salty than ketchup (or ketchup, for that matter). Taco shells (about 8 or 9 grams of sodium) are more salty than ketchup or mayo.

Like this: Like Loading...

Related

11 SHARES Facebook Twitter

Whereupon this labor of love is published, it is by permission of Wendi Sather.

Related Posts:

8921 Margarine Recipes You’ll Love With a Swirl of Healthy Fat

Fiber: On the Other Hand, Caffeine:

21 Amazing Paleo Recipes That You’re Going to Love

23 Recipes You Need to Try If You Want to Lose Weight

And don’t forget:

1.4k SHARES Facebook Twitter

Whereupon this labor of love is published, it is by permission of Wendi Sather.

Related Posts:

5 Easy Ways to Make Healthy Foods Seem Tempting

Beating Broccoli Cheese Soup

Is Broccoli Bad for You?

Clickbait made from health facts?

21 Amazing Paleo Recipes That You’re Going to Love

Lost Weight With Foods That Keep the Weight Off!

Bonus Blog Posts!

Southern Foods That Are Great For Weight Loss

How to Eat Salmon on a Paleo Diet

Barnum: Good for the Heart, Good for You

Real-Life Health Quiz

Things to do to your fridge that will make it healthier

How to test the food in your fridge for bad stuff

Video: How to Make Homemade Meal Prep Mix

Video: How to Make Paleo Fruit Waffles

Photo Essay on No-Bake Paleo Paleo Cookies

Blu Bacon

Clickbait: How to do a quick Paleo Spaghetti Squash Pasta Dish

Some truly amazingly bad Paleo Breakfast Recipes

12 Amazing Paleo Recipes for weight loss

Raw Walnuts – Fasting Superfood?

Photo Essay on Raw Walnuts

New Paleo recipes: Mushroom Coffee, Raw Dessert, Paleo Tuna Salad

First 48 Hour Paleo Cleanse Course

Recommended Reading

Our highest purpose in life is…

Clickbait made from health facts?

24 Amazing Paleo Recipes That You’re Going to Love

other Links

Comments

Post a Comment

Popular posts from this blog

Ios 15 release date

 Ios 15 release date and time: How to watch live stream If you want to know when the games comes down to the wire for a Portugal v Spain match or a Japan v Senegal final then you'll have to subscribe to watch the Portugal v Spain match from ITV Hub. If you don't have it installed already then you'll be able to find it in the Video on Demand section of the ITV Hub app or from iPlayer. The Japan v Senegal game has a similar schedule. You can watch that live on ITV Hub from 8pm BST. If you can't get to a TV, here is the BBC website where you can watch all of the matches online. It's all in one place, meaning you don't have to navigate away from the page you want to watch. Plus, the BBC Sport website has a handy feed on the left-hand side so you can get the latest scores and build up to any big games. You won't be able to watch every single game live online, unfortunately, so you may want to watch some on TV. Here is the full list of World Cup 2018 matches that ...
Read more

cheap cell phones

  cheap cell phones and their Prices in Kenya That Is the Case. People in Kenya are Spending their income on cell phones which most of the time the price here is different from the one in the rest of the country. Back When people first started getting cell phones, the price varied from as low as 16, 000 Ksh and as much as 24, 000Ksh as of now they are around about 60, 000 per cell phone. And even at that prices, many people purchase them to use for communication and for making phone calls. The major reason behind this phenomenon is that the cell phone is considered a social accessory which many people use it to talk to their relatives and to keep in touch with the world. Even when they are not chatting, the cell phones are used for playing music on, surfing the web on and many other many more uses. Nowadays, Most people are Getting their cell phone and getting rid of their old phones. Being a child you see a lot of these kids running around with these toys in the hands.They are ve...
Read more

Luxury bus rental dubai

 Various individuals have changing sort of  Luxury bus rental dubai  needs. Today,Guest Posting transport needs are confounded and unique in relation to they were previously. Specialists anticipate that future vehicle needs will be considerably more convoluted and not quite the same as they are right now. Human populace is developing at an exceptionally quick rate. Human existence is changing as far as how individuals live, work and even the way that they travel. This has come about to consistent change in the vehicle needs of various individuals. New difficulties in the vehicle area are continuously arising. New sorts of transport must be created to address these difficulties. In any case, the way to effective vehicle lies in coordinating various kinds of transport. An enormous association that participates in shipping various products needs to coordinate different vehicle types to cater for every one of its requirements. Notwithstanding, administrators in such an associ...
Read more